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Old 04-10-2008, 09:22 AM
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tamiloo tamiloo is offline
Grand Magnate
 
Join Date: Oct 2006
Location: Northern Utah
Posts: 3,465
15 yr Member
tamiloo tamiloo is offline
Grand Magnate
tamiloo's Avatar
 
Join Date: Oct 2006
Location: Northern Utah
Posts: 3,465
15 yr Member
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Its been almost seven years since my last surgery...fusion...I have for 17 years propped myself with pillows...behind the back in front one between your knees...

Have you tried doing any stretching...lay on back and pull your knees to your chest...this helps stretch the ligaments so they don't hurt because of lack of use.

Did your doc give you after care instructions??
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Suffered with back problems since birth...7 back surgeries to date, the last one being on 5/13/2015. Fibromyalgia, PTSD, Chronic Pain

“Being my sweethearts full-time care partner, I have to remind myself, when some well-meaning friend or relative questions my methods or motives, that I know more than they do because I Live this life 24/7, and they only come for short visits.” Tamiloo


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