(((Cybil))))

do you know about SAD=Seasonal Affective Disorder ?

It is a clinically recognised depression that many people suffer when the fall/winter season begins and is believed to be triggered by the change in sunlight
That, couple with the fact that some illnesses can also flare when the weather gets colder and more damp and dark, may well be at the root of your sadness

I know that it is recommended that those daylight lightbulbs be used to help, and also maybe get a heating pad or an old fashined hot water bottle to be able to snuggle..........brings much comfort!

That, and (((BIG HUGS))) from a friend who loves ya