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Old 04-12-2008, 05:58 PM
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Chemar Chemar is offline
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Chemar Chemar is offline
Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 28,465
15 yr Member
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Hi Tessa

yes, flaxseed oil is a rich source of omega 3 EFA tho fishoil is usually preferred. Some people with TS seem to get increased tics from fishoil (my son is one of those) and so for them flaxseed oil is a great alternative

mrsD has an excellent EFA 101 thread on the Vitamins forum here too
http://neurotalk.psychcentral.com/showthread.php?t=6092
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