Thread: Omega 3 questions
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Old 04-13-2008, 10:39 AM
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15 yr Member
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I am pretty sure, without re-reading the thread yet, so not certain that mrsD covers the DHA?EPA that make fish oil preferred as a source of omega 3, Tessa

My son and I use pure organic flaxseed oil supplements and also grind fresh flaxseeds for use with salad dressings, cereals etc
No aftertaste re the capsules and a delish taste for food. I have also started eating a lot of kashi stuff and love the Kashi flax/raisen/oatmeal cookies and some good organic breakfast cereals doing flaxseed mixes now too
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