Hooray! Sounds like you are storing. It would be very unusual if you were not.

I would take a 5000 mcg once or twice a week to maintain. The brand I use is more cost effective in the 5000 mcg dose, and besides it tastes better.

MMA testing is probably not necessary, but usually as people are B12 deficient for a while they MMA goes up. Can't hurt to test MMA and Homocysteine, since together they will detect most need for B12, folate, and B6.

I wonder how many more decades will pass before most medical people have even a portion of the basics regarding B12.

Hi, all!

rose