I, too, am very glad that you got started... and keep starting every day. It's absolutely true, we each must take responsibility for our own health as today's healthcare "industry" is ultimately designed to make money and actual health seems to be a side-effect much of the time. Actions like this only serve to strengthen that notion, and my resolve to make seriously considered decisions instead of blindly consuming "product". Blind consumerism... now, don't get me started...