Thread: Valerian Root
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Old 04-20-2008, 02:56 AM
imark3000 imark3000 is offline
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Join Date: Nov 2007
Location: Calgary-Canada
Posts: 821
15 yr Member
imark3000 imark3000 is offline
Member
 
Join Date: Nov 2007
Location: Calgary-Canada
Posts: 821
15 yr Member
Default melatonin plus valerian root

I have been using both for a month and definitely it helps me sleep .. valerian root seems to help as a relaxant (over stiffness)
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Born in 1943. Diagnosed with PD in 2006.
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