I hear people mentioning red meat a lot as though it is a bad thing. I love my steak, or beef mince in spaghetti. I also eat only beef saucages or hamburgers, just don't like pork very much. I have heard horror stories as though I would have got many kilo's of undigested red meat stuck in my bowels at any given time? Weird things like that.

Do you know what is supposed to be the problem with red meat? I know I have got no weight or cholesterol issues.