I'm taking it easy. I'm often tempted to give myself a hard push as that's the way I've always lived (and why I'm in this state!!) but I'm holding back and trying my best to be patient. One thing I have found very helpful is drawing. I've always done it a lot and it takes almost no concentration if I just let it happen. Another thing is laughter! I love the TV series 'extras' and when I watch it, my problems shrink and I feel uplifted, gotta be good. Thanks for the well wishes.