Quote:
Originally Posted by msarkie
What dose of Ambien are you trying? The lower doses didn't work for me either, but the Ambien CR is a higher dose and sustained release, so it works OK. Just curious, have you tried melatonin?
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I just read that melatonin isn't the best for MSers or anyone with auto immune disorders because, like some herbs and vitamins, it makes your immunse system turn on, which can be bad for us. I am going to do some more research on that, cause I used it quite a bit, but also took gobs of vit c and eccanacia, which isn't good for us either...