Thread: Basic Exercises to do at home
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Old 04-22-2008, 01:25 PM
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,693
15 yr Member
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Posture Exercises

this has nice photos and descriptions
http://www.ergonomics.ucla.edu/Ex_Posture.html

Three Simple Exercises to Improve Posture
http://www.stlukes.org/body.cfm?id=169

“Ball Exercises for posture” video results
http://video.google.com/videosearch?...en&sitesearch=
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"Thanks for this!" says:
Curious (04-22-2008)