i haven't had much time online...sorry gj.

my back condition is different than yours. mine progressed when my life did. lack of working out daily weakened my core muscles. thus...the ole back just couldn't stay in place. that and gaining 20 lbs over 3 1/2 years.

i bet we can get this forum going. guess we need to look at the times that people do post. the spinal forum has been seeing more action than this one.

have you posted there? some smart cookies there.

http://neurotalk.psychcentral.com/forum22.html