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Old 04-24-2008, 10:55 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Exclamation that has to be the lamest comment

by a doctor ever. I wonder what he would say if you had salmon for dinner tonight?

Fish oil is more anti-inflammatory than flax. But flax has other benefits, that
fish oil doesn't. We need BOTH.

Flax oil and fish oil are macronutrients...NOT drugs.

If you took 15 grams of fish oil, at a sitting you would approach a "drug"
effect, but not in the amounts you are using which are FOOD amounts.

Flax oil is a food, and so is fish oil, basically.
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