Quote:
Originally Posted by Av8rgirl
Can't catch my breath, taking a deep breath hurts...spasming muscles, all the way around. Pain in mid-section, etc. Muscle relaxor helps, and also putting my arms up when I feel the spasms when trying to take a breath helps relax the muscles. it works...AMN taught me that one. 
|
I will vouch that does work and yes AMN taught me too!
__________________
Tough Times Don't Last ~ Tough People Do
Courage is doing what you're afraid to do. There can be NO courage unless you're scared.