You can choose to either slack off with your legs, or use them to give yourself more POWER and a better work-out.

I have very weak legs though, so I tend to not utilize them so much and just use my upper body. (That's why I don't like a treadmill, stationary bike, etc.) What I really like though, is that my legs get stretched, and accumulate some amount of tone, just by moving them with the rowing motion.

I'm not sure what Curious is referring to, but I'd love to see the link, please.

Cherie