Billie - have you tried the EmergenC stuff?
it's a fizzy super Vitamin C that you dump into a glass of water- plus you can choose flavors & it has other vitamins & minerals too.
We really like it to help or even head off a cold.
http://www.emergenc.com/

Alffe - my horsey can keep running as long as your frog keeps dancing LOL

might head out to some neighborhood garage sales today or tomorrow -I plan to get lots of walking in that way
maybe I'll find a good deal on a treadmill or elliptical