Hi,
I've been depressed the last few weeks.
Worse this week.


Usually when I get depressed I get anxiety and I know how to act.
This depression the past few days is new --- very little anxiety --
just pure sadness, like I need to lock myself up and cry until it stops.

Then I realized today that I had forgotten to take my birth control pill for a week.

I guess I was half hoping that I could come off the pill and kind of forgot.

It's hard to be vigilant about moods, symptoms, dr. appointments, paying the bills, keeping track of new insurance, remembering to take meds.
It's like a full time job and a half. I need an assistant.

I'm tired.
Mari