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Old 10-17-2006, 09:16 PM
0357 0357 is offline
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Join Date: Sep 2006
Posts: 161
15 yr Member
0357 0357 is offline
Member
 
Join Date: Sep 2006
Posts: 161
15 yr Member
Default Exercising while swimming

Chris has an excellent idea; exercising in water with a trained therapist. Check with your local NMSS chapter and see if your area has free swimming classes with trained therapists. I used to do this when I had more energy and I benefitted greatly from it.
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