1/as beth said: pillows
I have a collection of small pillows that I can arrange however I want

2/a self-adhesiv table set for eating with one hand
actually, I don`t use it so much but when I cannot move my right arm I am happy having it

3/I rarely wear pullovers, only t-shirts and jackets

4/hair washing: I lean over the edge of the bath - it`s easier then under the shower

5/a lot of motivation!!!