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Wisest Elder Ever
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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I've noticed the same thing. When I sit up and hold my shoulders back I can breathe better and my back doesn't get stiff.
I've even bought a bra that is supposed to improve your posture. It's got more support in the back area. Can't really tell that it's helping any - but it does make it harder for me to "slump" when I sit.
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