Thread: About me
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Old 05-05-2008, 12:55 PM
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Vowel Lady Vowel Lady is offline
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Join Date: Aug 2006
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Vowel Lady Vowel Lady is offline
Senior Member
Vowel Lady's Avatar
 
Join Date: Aug 2006
Posts: 1,190
15 yr Member
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You might want to get a second opinion regarding the mix of medications you are taking. Perhaps one of your meds is worsening anxiety for you.
In addition, are you seeing a therapist for counseling? I think that sometimes counseling can help with anxiety issues.
In the mean time, I do hope that you will take the time to nurture yourself when you are able. Find time to do things you enjoy to do.
Everyone has different time periods available to them and different things that they enjoy...so it will vary from individual to individual. But if you enjoy taking a bubble bath for example, try to find time to do this several times a week. Just make sure that you have some "you" time to relax as best as you are able.
I do hope that you are able to get the help you need and feel better soon.
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