The stuff I mentioned is called Power Edge.

It has:

Vit C - 100%
Vit B6 - 100%
Niacin - 100%
Vit B12 -100%
Pantothenic Acid - 100%

Caffiene - 80mgs
Inositol - 35 mgs
Taurine - 500mgs
Gaurana - 90 mgs
Panax Ginsing - 90 mgs

So it's probably about the same as most other energy drinks.

Fatigue meds don't work for me, and I do stay hydrated and take vitamins, etc, etc. I only have used this a couple times when I really needed a boost. I doubt t's a good thing to do on a regular basis, but it dodn't bother me when I used it.