I think you've come to the right place for ideas.
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No normal people here
Lots of things to learn, like you I've struggled with figuring out why I'm sick.
The best thing that I have done that has showed some improvement in how I feel is, to alter my diet. Now gluten, dairey, soy free. This helped alot with energy as well as pain. Also extra vitimines (B12). Still not 100% but shooting for it.
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Nice to meet you, Patricia