Interesting post!

I have heard that before. Especially the part about how the constriction restricts lymph flow and the bra also raises the temp of the breasts. I can tell the temp is higher when I take that bra off.

Dont laugh but each night after I take my bra off when I get home I do some exercises and move em around to get things flowing around those areas.

Underwires can make mine uncomfortable as well. I just got a bunch of new bras and was fitted for them and it makes a difference.

I read that chocolate and Sodas can aggravate fibrocyctic breasts. Also that hormones imbalances can contribute to it as well.