Hi there hurricance 12. I am so sorry to hear what has happened to you. I think that you will find that we have all felt like you at some stage or other.

You can not do anything to help yourself other than resting, staying calm, no over stimulation of your senses and NO stress. It does sound like being lazy - I agree, it is something that you will have to learn to do.

No more banging your head. I am 6 years now with pcs, but unfortunately keep knocking my head. My symptons are worse when I am tired. At the moment I have hit rock bottom as I have struggled to work these past years and have had an exhausting weekend. I take antidepressants and sleeping pills. PCS plays havoc with your ability to sleep and can make you depressed very easily. You need to find yourself a good understanding doctor who can send you to suitable specialists. If you don't find your current doctor helpful go and find one who is. How you react and are treated early on has a huge effect on your recovery.

Lynlee

PS Jeffn - where are you again?