we will post as much as we can. just have to watch the copyright.

the big thing will be to stay on topic and to stay on the diet and exercise.

i have held online and in person support groups.( had a private forum on my webs site) i was the fascilator. they worked out very well. it did help that most of us could meet, but those that couldn't really stuck to it.

we figured some wouldn't want to post their actual weight. so that is where pm's will come in. that is an option.