I don't think I could squat if my life depended on it, oh I could get down but not back up! and what is this lunging I read about. I have learned to love chemical eggs if you add f.f.shredded blue or feta to them. And V8 juice..small glass. Don't need dressing if you wilt baby spinch in walnut oil..throw in f.f.cheese and course salt. It's also great under a piece of fish..looks pretty....good for you.

I'll try marching while brushing my teeth but shudder to think of Mr.Alffe's reaction. LOLOL! Gonna be fun ladies...I am in this. If/when I lose ONE more pound it will be a new decade....unit?