Thread: South Beach
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Old 05-18-2008, 09:14 PM
Dmom3005 Dmom3005 is offline
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
Dmom3005 Dmom3005 is offline
Legendary
 
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
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Curious

I replaced peanut butter with nutella, is that okay for one thing.


And right now I've limited myself to one a week and its on a 100 calorie
bagel.


Now I am eating snacks that are 100 calories. And I'm watching my
intake. And the other snack is fruits, I'm eating banana's, strawberries,
and watermelon right now.

I'm adding tangerines this week, because I just didn't get them opened last
week. But I know it should be fresh, but I can't cut or peel them. So if
you know a better way I can do them, let me know.

I love apples and oranges, but I can't peel them, or cut, I cut myself instead.
So if anyone has a clue let me know.

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Okay any help with this mac and cheese, its my favorite. And I am a big one on this. If I just go to a non fat or skim cheese and milk will that work.

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I am not much of a meat eater, ham, turkey are the only lunch meats.
Egg salad, tuna salad are the other two I'm really craving anymore.

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I love steak, but I limit it too one every two weeks, or I might splurge if I'm out. I never eat steak at home.
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So can you help me. Please.


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Exercise, will be swimming, and walking with my son right now.
And the running around I do for my job. Yes, I will be doing other, but heehee
till I start I'll just promise those two.

Walked 5 to 10 minutes tonight.

Donna
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