just a quick check in. have to get kids to school, then ta da...going to the fitness center.

donna, i'll go over what you have been eating when i get back. i hate to say it, but what you are eating is empty calories. not much nutrition. loaded with fats and high carbs ( sugar) and high sodium.

i don't know alffe. no way on the pickle juice. i'm allergic to vinagar. i can handle a little bit if in something creamy...

i think i'll just add some of the good vegies.