Hello hvb and Welcome to NeuroTalk. I understand your frustration w/the pain and not wanting to take meds. I have severe back/spine pain and at this point, the Dr wants to do surgery, but can't. (Osteoporosis)

I hate pain meds and usually wait until it's unbearable before I take them. Yes, I know that's not the way to do it, but like you~~ I fight the pain. Just wanted you to know that others here can relate to what you are going through. We are all here for one reason or another.

I hope you can find some great info, advice and comfort here at NT. It is an amazing place and the members, as you can see, are truly wonderful folks. Please make yourself at home.