Foods that are okay for me.

roast beef
ham
turkey,


yes, I like rice, but I haven't been able to get pass the white to the brown,
so I'm working on it. But so far, it makes me gage. I am very much having
problems with anything like this.


breads, yes they are bad I know but examples

potato, white, bagels (there is another that seems to be more nutritional
that I can eat, but brown makes me sick. Something with the texture)

I can't eat rye, or the others.


cereals, cheerios, honey nut cheerios, special k, chocolate special k,
bran flakes, oat meal (with brown sugar)


vegetables (cooked) corn, peas,


salad, lettuce, onion, tomato (sometimes),

fat free french dressing


I can't do vinegar or oils, they make me sick to my stomach, I end up not
eating salads, if there is no french, or I eat just a little lettuce.

Donna