Thread: Our Journies to Good Health
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Old 05-20-2008, 05:21 PM
Curious Curious is offline
Yappiest Elder Member
  
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Default Sample Format
Breakfast:

AM Snack:

Lunch:

Afternoon Snack:

Dinner:

PM Snack:

Water:

Exercise

Cardio:
Weights:

Feeling:
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