Dear Jappy,
I feel your pain! Literally! I go for a consult with the gastro doctor tomorrow. My PCP wants me to have the same thing, though I've put it off for a couple of months.

I'm on 40mg Nexium and have to watch my diet. I quit coffee and hot peppers. What's left?

I hope tomorrow will be uneventful for you dearie. I'll be in your shoes, probably in a week or two...