Thread: South Beach
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Old 05-20-2008, 10:25 PM
Dmom3005 Dmom3005 is offline
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
Dmom3005 Dmom3005 is offline
Legendary
 
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
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I'm still trying to find a veggie I will eat, I still gage on them all,
unless its salad. So thats why I ate a salad at lunch.

But the fruit today, just happened to be I was at a place that
was what they had this morning to go with the scrambled egg to
eat. Forgot it had walnuts too.

Yep it was Mcdonalds. But I'm working on it. I just couldn't
help it. I wasn't able to come back home to eat in between
my meeting this morning and my Physical Therapy.

So I ate the best nutritional meal I could find. I knew I was
off some but, I was trying.


I'm not eating bread unless I can't handle not, I used to love
rolls and bread, so its a real sacrifice for me.


And when it comes to the insulin part, my blood sugar has been
checked so many times this last year, I can't even begin to count.


I am working on getting on veggies. I have celery, but I have
to not eat the peanut butter on it. I forgot to get some ready
this morning when I was leaving, it was supposed to go with
me.


But that was my mistake. So I still have plenty. So its there for
tomorrow.

Water and hot tea are my drinks tonight nothing in the drink, just
a need to have something to stop the coughing.

Donna
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