First, my son has to make a microwave bundt cake . It has to be
without a mix. Can you help me.

I promise its for 4-H and we will need to practice, but the thing will
go to summer school as snack.



Next, Ive been working through my health issues. Wondering what could
be causing my weight gain. Because I know that my doctor put
me on a calorie diet of 1600. And no matter what I've been keeping
as close to it as I can.

BUt I am still putting on weight not taking off. I really just had a big
downer, yes Shelley and Curious I realize I ate a hamburger and hot dog
yesterday. But its less than I usually eat. And today was a really
nutritional meals plan for me. I had so much bran flakes because I
needed the fiber. I've also doubled up on the metamucil because
I was told if I needed too, to do so for a day or too. I felt the need
today. I take over 14 types of pills a day. So its hard to know if
any of my meds are causing any of the problems.

I have been very good at drinkings water products today. ANd
I did a good job of not drinking the diet coke the way I like too. I
drank other things. But of course I had one or two. But not 5.

Anyway, I just decided I'd see if I had gone up at all or down. And
it was not good, I am hoping my period is wanting to start I'm up
and I shouldn't be 244.

But I've been looking at something because I know that my doctor
is on medical leave, and I have to wait till June 13th, because I
goofed and missed my last appointment with my primary. And my
cysts were never rechecked. With all the other things they just
got left out of the equation.


But I know that one or more are still there. And I have been wondering
lately if that is part of my problem, and as of right now I'm wondering
if I might have polycystic ovaries syndrome.


Has anyone ever heard of this. ANd if so, what can I do till the 13th
to try and take care of myself to not trigger this to effect me.

I do know that my sugar can easily be off. I felt it today, but I also
know that unless I go back to eating the way I usually do. And
take myself off fruit and the things I'm eating, I'm going to feel miserable
and sugary.


I'm in trouble, dieting this way makes me sick when I'm lightheaded. I
need to eat certain types of things. And I can't on this kind of nutritional
diet.

It sounds weird, but I stayed down in weight and felt so much better.

with no gain when I didn't have to worry about lightheadness, I need
the sugar for my fix.

I have no clue what to do.

Donna