eating something small in the early am is a good thing donna. i know you have to eat with the meds, but it actually will help speed up your metabolism.

cooking your own dinner allows you to control what is in and how it's prepared. restraunts, fast foor or sit down..you never really know for sure.

i love to cook. we rarely ever eat out. it's like a hobby for me.

keep it up donna! you can do it!!!