 |
Member
|
|
Join Date: Feb 2007
Location: Earth (I think)
Posts: 780
|
|
Member
Join Date: Feb 2007
Location: Earth (I think)
Posts: 780
|
Well, you have come to the right place for lots of good information. There is a treasure trove of good stuff right here on this forum. 
As far as a food list goes, celiac.com, has two lists. One safe, the other avoid. When I started the diet I printed out the avoid list to help with grocery shopping and sorting my pantry. Do not panic when you see the avoid list! True, it is long, but most things I have never come across.
I have been gluten (only) free for over a year now. Improvement came very slowly but wow what a difference now!
__________________
Later, JustWeave .
12/02- health world implodes, 11/05- Raynaud's (Brr!), 2/07- celiac, 3/07- gluten free diet
I will survive.
|