Thread: Our Journies to Good Health
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Old 05-22-2008, 06:22 PM
Curious Curious is offline
Yappiest Elder Member
  
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
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last 2 days...good except i did eat 1 small cookie last night.

did both yoga and the fitness center today. weights and eliptical.

i am adding a lot of intentional exercise. i feel the muscles toning under the fat.
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