 |
Senior Member
|
|
Join Date: Apr 2007
Posts: 1,900
|
|
|
Senior Member
Join Date: Apr 2007
Posts: 1,900
|
Oh Melody!!!!!
I really appreciated your posts!!
I am 42...was dx'ed with type 2 when I was 40....I am the muncher of the century...cereal is my weakness...ice cream follows close behind..
I want to change....I have gained 50 pounds in the last few years...first chunk of weight came a while after I started effexor for anxiety....next chunk since my dx.
What finally helped you to get serious??..I know what can happen but I do not put a thought into it when I walk to the kitchen basically blocking any thoughts and pouring out the sweet cereals.......I always feel guilty afterwards and wonder what is wrong with me...why do I do this to myself.?????Is there some kind of a bottom I will need to hit to break the obsession??
Any advise is so welcome!!! Thanks again Melody!!!
__________________
.
.
LOVE DORRIE!!
|