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Old 05-23-2008, 08:09 AM
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Vowel Lady Vowel Lady is offline
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Join Date: Aug 2006
Posts: 1,190
15 yr Member
Vowel Lady Vowel Lady is offline
Senior Member
Vowel Lady's Avatar
 
Join Date: Aug 2006
Posts: 1,190
15 yr Member
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Thank you everyone; special thanks to Mrs. D for the research.
Shelly, you asked if I have been dx'd with inulin resistence.
No...but I have been very curious since I gain weight unusually easily, especially after ingesting sugar. I am VERY careful with reference to the amount of calories I eat daily and I exercise regularly. However, I do have a sweet tooth. So, every few days, I might have some sugar. On these days, I might gain a pound. Sometimes, this pound does NOT come off and I am amazed...given that I eat small portions of healthy food the great majority of the time and do a LOT of walking on the treadmill (sometimes I jog). Most of my weight is in my stomach and I am prone to high blood pressure although I am taking a small amount of high blood pressure medication and getting good results with that.

I think I am getting stubborn or frustrated with all the supplements I am taking. Therefore, with certain things I am not consistent. However, lately I have been consistently taking chromium picolate and I think it is helping a little. I have a combo acetyl L cartine alpha lipoic acid supplement that I take a few times a week. IT's hard to say if this is helping. I also put cinnamon in my tea and/or coffee a couple of times a week (don't drink much of these things). I've gotten some slight improvement.

Will take another look at taurine with inositol. Are these two supplements to be taken at night? If I recall correctly, when I tried them in the past, they made me a little sleepy.
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