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Member
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Join Date: Jul 2007
Location: Bay Area, CA
Posts: 411
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Member
Join Date: Jul 2007
Location: Bay Area, CA
Posts: 411
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I have been listening to Meditation CDs if you are interested..
I like Shinzen Young's Beginner's Guide to Meditation.
Also, I like Jack Kornfield but I can't remember the name of the CD :/ Something like Begginer's Meditation.
I suggest checking what your local library has! Good Luck!!
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I'm trying to do good for people tango-ing with RSI & Workers' Comp by blogging it out. Please drop in
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