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Magnate
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Join Date: Aug 2006
Posts: 2,871
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Magnate
Join Date: Aug 2006
Posts: 2,871
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Quote:
Originally Posted by TraceyW
Hi,
Im just after a bit of advice about sleeping....or more to the point, how to sleep comfortably!.
I use my electric head pad a lot and usually fall asleep on it, however as the weather hots up im not able to do this and getting to sleep is difficult. Before TOS i used to sleep on either my side or stomach....cant do either of those anymore and it took me a long time to adjust sleeping on my back.
I have tried a memory foam pillow but it was uncomfortable...
Just wondering if anyone has any suggestions?!
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Tracy I have a few thoughts but be very careful with using the heat and sleeping on it, many times you can develope waffleing or mottleing o the area. A pattern in the under skin.
I would use the biofreeze and not the heat pad once you go to bed. OR lidoderm patches. They will be much cooler in the summer, or winter use.
take care
di
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Pocono area, PA
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