Thread: Our Journies to Good Health
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Old 05-25-2008, 10:28 AM
watsonsh watsonsh is offline
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Join Date: Dec 2006
Posts: 4,642
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watsonsh watsonsh is offline
Grand Magnate
 
Join Date: Dec 2006
Posts: 4,642
15 yr Member
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Quote:
Originally Posted by Curious View Post
on the south beach, i am doing fine without the fruit.

i'm sure i will add some back, since i like it so much. but i will sure look at which is the lowest in sugar! cantalope is one of the lowest. watermelon is just sugar water.
Cherries have a very low glycemix index.
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"Thanks for this!" says:
Curious (05-26-2008)