Originally Posted by Curious

you are doing fantastic bille.

there will be times when you hit a weight and stay there for little while. our bodies have to have time to adjust. that's ok. during those plateau's work on maintaining. that metabolism will get revved up again.

still taking your cinnamon? i am. on weekends where the tempation is higher, i take an extra cap. works great. i even made and didn't eat strawberry shortcake lastnight.