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Grand Magnate
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Join Date: May 2007
Location: Florida
Posts: 4,240
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Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
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i use a good multivit from walgreens....Super Aytinal. it's got all the vits and minerals and the B's in it. i think it swallows well. i showed it to my dr and she approved it.
i take my calcium with vit D. helps the absorption.
the Mag is in the multivit.
check with your dr or your pharmacist. they can really help you. especially the pharmacist.
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Judy
trying to be New Skinny Butt
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You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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