Quote:
Originally Posted by mrsd
In general when your insulin is working better, you will feel less tired, esp after eating. Anything high carb also creates sedation...because it stimulates serotonin. So save your "treats" for dinner (later in the day).
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This is exactly what ws happening to me Mrsd....I would immediately want to and need to sleep after a meal. That symptom combined with the two hour glucose insulin test showed insulin resistance. And diabetes runs rampant in my family when women get to their 50's.