I was pretty good about my diet while we were in Chicago...had a big steak one night with tomatoe/mozarella cheese salad but fell off when we got home Monday night and had popcorn! I'm not going to beat myself up over it...I gained one pound.

Yesterday I was back on with a vengence and put away the scale...worked in the yard, painted the porch rail. Had dilled Shrimp salad for dinner and it was yummy.

Fixing a chemical omlette w/low fat cheese and small glass of V8 juice for breakfast. My sil is coming tomorrow for several days and I did fix a decadent dessert that's in the freezer...that won't be a problem for me but the bread will be. ~sigh

water, water, water!!!