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Old 05-29-2008, 03:53 PM
bassman bassman is offline
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Join Date: Feb 2007
Location: Milwaukee Wis
Posts: 276
15 yr Member
bassman bassman is offline
Member
 
Join Date: Feb 2007
Location: Milwaukee Wis
Posts: 276
15 yr Member
Default Exercise

Quote:
Originally Posted by not2happy View Post
Any suggestions how to get a good workout when you can't walk, jog, run, hop or squat because of an RSD foot?

A little off-subject about weight gain because I have no experience with Lyrica. But in regards to exercise with a "bum" foot, I have the same problem. Any weight on my foot and I am in real pain.

My primary doctor suggested swimming. Sounds like a good idea because you can exercise with no weight bearing down.

Of course the drawback is that most of us don't have a swimming pool at our disposal! But if there is any possibility of regular swim, it might help. I have tried it when traveling and can get a good workout.

Mike
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