Quote:
Originally Posted by starfish
You can buy cherry juice at a health store. Around here it is about $6.00. I drink about a third of a cup a day. It is strong flavored, no sugar, but sweet enough.
If you google anti-inflamation diet, about .com I think has a very good description. Dietitans use it for arthritis patients.
There are night shade vegetables to avoid, such as tomatoes and potatoes, etc., if you want to try the whole idea.
Also meats are considered a source of inflammation, especially red meats and pork, I believe.
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Yeah..they were talking about sweet potatoes as being good (which gives me an excuse for the BIG hunk of sweet potato pie I had today for lunch
I know I have heard meat is inflammatory.. but there is NO way I can give up bacon cheeseburgers.. as my 4 yr old would say, "I wub dem berry much!". Plus... I need some kinda bad behavior with the meat, I never used to take pills and now I'm downing like 8 vitamins a day to try and heal my body. Esp, since I cannot get on the DMDs, oh well...such is my life
Monique