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Elder
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Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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Elder
Join Date: Sep 2006
Location: northern Illinois
Posts: 5,258
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I need about 9-10 hours a night, and a cat nap during the day would help too. I get that much sleep on my days off generally, but on work nights I only get 6-7 hours. If I didn't work I know I'd be sleeping at least 9 hrs each night with a daily nap. I'm grateful that I can sleep, but wish I weren't so ruled by my fatigue.
The fatigue about kills me at work on the four days I'm there. On my days off, I take it easy during the day though I sleep a long time at night.
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Wiz
Turn Left at the next election. .
RRMS DX 01/28/03 Started Copaxone again on 12/09/09
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